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Open Water 

  • Open Water Squads
  • Beginner/IntermediateSquads
  • Open Water Skills 4 Sessions Course

Open Water Skills Course

  • 4 Session Course (4 x 1hr session)
    • learn how to breathe easy​
    • sighting
    • swim comfortably in rough conditions
    • starts, turning and finishing
  • Suitable for swimmers who can swim at least 400m in a pool or in the open water
  • No open water experience required
  • If you cannot swim 400 meters yet, check out our Beginner Pool Course
  • Sessions will take place in all conditions (except lighting or water pollution)
  • Location: Black Rock Yacht Club, Half Moon Bay
  • Cost: $275
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Open Water Squads

  • Suitable for swimmers who can comfortably swim 60 min in Open Water
  • Conditioning 60 min sessions with intervals
  • Coach directs session from beach or kayak 
  • Cost: $15 per session
  • Where: Elwood, Half Moon Bay or Mentone
  • When: Mon, Wed, Fri 6:45 - 7:45am 
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Beginner/Intermediate Squads

  • Suitable for slower swimmers who can comfortably swim 60 min in Open Water
  • Swim at your pace but get the benefits of a squad sessions with intervals
  • More relaxed pace than our regular Open Water Squads
  • Coach directs session from beach or kayak 
  • If you cannot swim for 60 min or approx. 1.5k, check out our Intro in Open Water Course 

Bookings must be made online prior to arrival. The location of the swim may be changed due to swimming conditions and water quality, and we will contact you should this occur and and you can reschedule the session. 


When: Saturday @ 7:00

Where: Mentone

Duration: 60 minutes

Cost: $15.00

Upcoming Open Water Squads and Courses