Regular Video Stroke Analysis sessions are essential for all swimmers serious about maintaining their most efficient stroke.

Bad habits and regression to old habits creep in when not monitored.

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Elite swimmers review video footage every week, but for most normal swimmers this is only necessary every few months or at least once per year.

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For people learning, more frequent video reviews can be beneficial.

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Our bodies are like finely tuned machines and require regular servicing to ensure they are performing at their optimum.

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Our minds eye very often gives a completely different view to what is really happening and the Video Analysis Sessions are designed to identify areas of inefficiency not picked up by our Mind’s eye.

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Book a Private Session online and add 'Video Stroke Analysis' in the message in your booking form.