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SwimWell Workshops

Our most popular stroke correction program. Improve your swimming technique and develop efficient sustainable freestyle with a 2 day Workshop powered by Total Immersion™.

This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion.

The 2 day SwimWell Workshop  will transform your swimming.

Who is the Effortless Endurance workshop for?

  • You’re a swimmer who wants cutting-edge stroke correction

  • You’re a swimmer who wants to improve your efficiency for more enjoyable and sustainable swimming

  • You’re a triathlete or ocean swimmer who wishes to improve your technical expertise

  • You’re a swimmer looking to learn new drills, enhance skills and challenge your “swimming brain”

  • You’re a recreational swimmer who wants to swim with less effort, for longer distances

  • You want to build on the swim basics and learn how to swim with more confidence and ease

What you will learn in the Effortless Endurance workshop?

  • How to swim with whole body synchronised movements

  • How to balance, stabilise and streamline your body

  • Understand how to utilise ‘weight shift’ to improve propulsion

  • How to practice for biggest gains in swimming efficiency

  • A series of drills that directly link to every aspect of your stroke

What will you take away?

  • Know what great swimming looks and feels like

  • Know which aspects of your stroke are going well

  • Know which aspects of your stroke are opportunities for improvement

  • Know what to practice and how to practice for the highest gains

  • Be able to practice independently and understand the next steps in your swimming development

Duration: 

2x 2.5hrs pool, plus 2x 1hr class room (7hrs)

Cost:

$550

Locations

Melbourne                               

Aquastar Pool

24 Arco Lane, Heatherton VIC

Perth

Stirling Leisure Centres - Terry Tyzack Aquatic Centre

62 Alexander Dr, Inglewood WA

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