SwimWell Workshops
Our most popular stroke correction program. Improve your swimming technique and develop efficient sustainable freestyle with a 2 day Workshop powered by Total Immersion™.
This is a freestyle program for swimmers who want to correct their stroke for better efficiency and performance through balance, streamlining and propulsion.
The 2 day SwimWell Workshop will transform your swimming.
Who is the Effortless Endurance workshop for?
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You’re a swimmer who wants cutting-edge stroke correction
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You’re a swimmer who wants to improve your efficiency for more enjoyable and sustainable swimming
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You’re a triathlete or ocean swimmer who wishes to improve your technical expertise
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You’re a swimmer looking to learn new drills, enhance skills and challenge your “swimming brain”
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You’re a recreational swimmer who wants to swim with less effort, for longer distances
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You want to build on the swim basics and learn how to swim with more confidence and ease
What you will learn in the Effortless Endurance workshop?
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How to swim with whole body synchronised movements
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How to balance, stabilise and streamline your body
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Understand how to utilise ‘weight shift’ to improve propulsion
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How to practice for biggest gains in swimming efficiency
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A series of drills that directly link to every aspect of your stroke
What will you take away?
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Know what great swimming looks and feels like
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Know which aspects of your stroke are going well
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Know which aspects of your stroke are opportunities for improvement
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Know what to practice and how to practice for the highest gains
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Be able to practice independently and understand the next steps in your swimming development
Duration:
2x 2.5hrs pool, plus 2x 1hr class room (7hrs)
Cost:
$550
Locations
Melbourne
Aquastar Pool
24 Arco Lane, Heatherton VIC
Perth
Stirling Leisure Centres - Terry Tyzack Aquatic Centre
62 Alexander Dr, Inglewood WA
Next Workshops
2 day workshop - 7hrs 2hrs class room and 5hrs pool
Started Jan 16
550 Australian dollarsStarts Feb 27
550 Australian dollars