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5 Tips to improve your swimming

These tips apply to swimmers of all levels. 1. Plan your swimming week and be prepared to “DO THINGS DIFFERENTLY”. Sounds obvious, but many people fail to make time regularly to get into the pool each week and when they do they fail to do anything differently to what they have always done. 2. Seek a “Sensi” who can teach you the strengths and weaknesses of your current stroke. Get an ‘expert’, to conduct a detailed Video Analysis of your stroke. This “evidence based” footage unravels your strengths and opportunity for improvement The majority of people who view a video of their stroke for the first time are amazed at how different it looks to what they thought they were doing. An “expert” sh

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