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Total Immersion Swimming Freestyle Demo by Shinji Takeuchi [VIEW]
Total Immersion Open Water Introduction [VIEW]
Total Immersion Perpetual Motion Freestyle Part 1[VIEW]
What is Total Immersion (TI)?
TI is a unique swimming education program, unlike any other, that teaches swimmers of all levels the secret of effortless swimming for any distance.
TI is based upon 3 key pillars of learning: Balance ,Streamlining & Propulsion...which work equally well in both pool and Open Water. Read More
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TI Essential Skills
Freestyle course Dates