Kick Mastery Clinic

2 Beat to 6 Beat

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• Learn how to decide on what kick pattern will best suit your needs

• Discover how to “Kick” from the hips

• Discover how to do 6 Beat Kick (or constant flutter Kick) in time with your stroke.

• Learn how to connect a 2 beat kick to your extension for extra propulsion.

• Work out which kick pattern best suits you.

• Learn dryland drills to help eliminate knee bend.

• Suitable for swimmers who have completed the Beginner Clinic or can swim continuously for 100 - 200 meters

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