Breathing Clinic

Are you out of breath while swimming? This is a common issue with many swimmers and can be fixed when learning the right breathing technique. 

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• Learn the various type of breathing patterns

• How exhalation is the key to inhalation

• Learn the skill of “One goggle’ breathing

• How to rotate to air and not lift to air

• The importance of breathing “early” in the stroke

• How to not lose balance during the breathing stroke

• How to practice bi-lateral breathing