Demo / Try before you buy

Our Total Immersion demonstration includes a general introduction to TI and a pool session of approximately 20 minutes where your coach will identify an area of your swimming that you may like to work on.

Each member of the group will have one video elevation and we will finish our session with an in depth analysis of the swimming stroke e and how the TI principles of balance, streamlining and propulsion would impact on that stroke.

All up our demo takes an hour and a half and we ask that you bring along a curious mind. This session is ideal for people who like to try before they buy and will give you a better idea of what to expect in a workshop or in a one on one course.


90 min





Aquastar Pool

24 Arco Lane, Heatherton VIC


Stirling Leisure Centres - Terry Tyzack Aquatic Centre

62 Alexander Dr, Inglewood WA

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